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Planning & Productivity Planning model

Sprint Capacity Calculator

Estimate sprint hours and suggested story points from team constraints.

Sprint Capacity Calculator estimates available sprint hours after team size, sprint length, working hours, ceremony/admin time, and focus factor are applied. Use it to make capacity assumptions visible before committing sprint scope.

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Input guidance

Enter team size, sprint days, and hours per person per day.

How to use this tool

  1. Enter team size, sprint days, and hours per person per day.
  2. Enter ceremony/admin hours and focus factor.
  3. Review available capacity and compare it with planned work before committing.

Sprint Inputs

Result

Gross hours: 360.00

Net hours: 348.00

Effective hours: 278.40

Suggested story points: 46.40

Formula or method

How to interpret the result

Review note and limitations

Related tools and workflows

Related planning tools help compare schedule, capacity, dependency, timing, or workflow assumptions around the same task. Start with Critical Path Estimator, Earned Value Calculator, and Milestone Slip Calculator when you need a quick follow-up check.